Please note that you will be asked to digitally sign a waiver before participating in the class. Enjoy an hour Hatha Yoga flow to help you breathe your way into a blissful start to your weekend! Suitable for all levels.
To be prepared for this session, please have your yoga space set up with your mat, water or tea, any yoga props you'd like to use (eg. block, bolster, strap), a cozy blanket for our savasana and any furry friends are encouraged to join you on the mat!
PLEASE EMAIL ME FOR THE WAIVER BEFORE YOUR SESSION: PARTICIPANTS WILL NOT BE ABLE TO ENTER THE ZOOM CALL WITHOUT A WAIVER
Included in your registration
After being a classroom teacher for 10 years my love for yoga and wellness began to grow stronger and stronger and I felt drawn to pursue my 200hr Yoga Teacher Training with Blissology Yoga School.
After taking a two year personal leave from teaching to become a yoga teacher and complete another 100hr's of yoga training, this year I've decided to officially focus on teaching on call to teach yoga out of my private home studio and at school for teachers as part of their wellness program!
I'm super excited to be back at Tapestry this year and to share with you all my love of yoga, meditation, breathwork and mindful living.
See you on your mat!